Celina Jaitly Instagram – Dumbell Chakdi Aii !!! I found I was more confident when I stopped being someone else’s definition of beautiful and started being my own. The difference between who you are and who you want to be is what you do. My fitness journey after two consecutive twin pregnancies has been quite a graph. I was dealing with my mind and body who were behaving as two entirely different entities. I would work on my mind and body would give up, but whenever I worked on my body my mind remained stable and elevated. Working out helped combat my phases of depression following my parents & baby’s loss during my second twin pregnancy, specifically certain workouts which I tailored myself during covid lockdowns. Working out around post pregnancy rectus diastases and hernias is even more challenging, you wonder why your tummy won’t go away or why your body feels spongy despite many efforts to get back to Gymn and hours of cardio. I did not hire a team of trainers to help me, I worked on educating myself in sports science, as well as taking advantage of my #austrian alpine outdoors during Covid … It took a lot of work and now some results are showing and I am sharing them to inspire you not to give up on yourselves. We all are works in progress and are roads which will always be under construction so instead of being hard on yourself just be consistent. I always thought I just wanted look good until I realized what it felt like to be strong, focus on building yourself instead of weight loss. 🏋🏻 Signing off with love, strength and power !! #celinajaitly 🥋 #celinajaitley #workoutmotivation #postpartumfitness #bollywood Austria, Europe