Home Actress Marnie Alton HD Instagram Photos and Wallpapers May 2023 Marnie Alton Instagram - If you know me you know I’m pretty much obsessed with our lymphatic system. Here’s a bts look at one of my absolute favorite ways to keep it healthy (while also feeling mega pampered). Have you ever tried a lymphatic drainage massage?!

Marnie Alton Instagram – If you know me you know I’m pretty much obsessed with our lymphatic system. Here’s a bts look at one of my absolute favorite ways to keep it healthy (while also feeling mega pampered). Have you ever tried a lymphatic drainage massage?!

Marnie Alton Instagram - If you know me you know I’m pretty much obsessed with our lymphatic system. Here’s a bts look at one of my absolute favorite ways to keep it healthy (while also feeling mega pampered). Have you ever tried a lymphatic drainage massage?!

Marnie Alton Instagram – If you know me you know I’m pretty much obsessed with our lymphatic system. Here’s a bts look at one of my absolute favorite ways to keep it healthy (while also feeling mega pampered). Have you ever tried a lymphatic drainage massage?! | Posted on 21/Feb/2023 21:58:59

Marnie Alton Instagram – It took us almost a year of research to find the perfect location for our first ever M/BODY retreat & I’m soooo excited announce that the patience paid off! This October 15-20th, 2023 we will have a chance to renew, rest, explore & transform together in Le March Italy. 

Our private estate is a fairytale. Rolling Italian countryside, ancient vineyards, olive groves & uninterrupted views of the Adriatic coast, it’s basically a scene from White Lotus with a LOT less drama… or Tuscany without the crowds ☺️

This adventure will truly be an experience of a lifetime. I can’t wait to share it with you!!!

Even though it’s still months away we’re already almost sold out so sign up now. The link is in my bio & on our website with all the deets. 

Here’s a little taste of what the retreat includes: 

✨ 6 days and 5 nights of accommodations 

✨ all the healing amenities: sauna, jacuzzi, steam room, gym, infinity pool, tennis courts & optional add on spa treatments 
 
✨ daily group workouts & meditations lead by yours truly 

✨ our own private dance studio 

✨ crystal sound bath 

✨ fresh farm to table meals prepared by our private on-site chef 

✨ truffle hunting (Le Marche is one of the best regions in the whole world for this)

✨ pizza making night (we’ll be in Italy how could we not?!)
 
✨ wine tasting at local vineyards 

✨ movie night   epic pj party 

 ✨ concierge service 

The best part is, there is also plenty of time & space for private downtime or excursions if that’s what you’re craving too. This retreat is all about taking care of YOU ❤️

I can’t freaking wait to be in Italy with all of you!!! Let me know in the comments if you’re coming or tag a friend you want to travel with. xo
Marnie Alton Instagram – “Okay I was gone for a minute but I’m back now…”🎶🎵

Proof of life photos   my current view as I sit writing this… (cus I just can’t with their scruffy little faces begging for breakfast🥰)

Quickie update: I needed a mental break from social media the last month or so to breathe, to hear my own thoughts again, to stop the endless scroll & seemingly bottomless push to create ‘content’. It left me feeling like I was always a step behind (if not utterly failing🫠) 

I’m back here because I’m feeling better. I miss the beautiful bits of IG: that we can find each other from literally all over the world, that we can talk about the real sh%*, learn stuff, inspire each other, share things that make us laugh & even cry. You know…LIFE in all the colors! 

So I’m gonna try again. Wanna hang out with me here? What do you wanna talk about?! Let’s create this space together cus isn’t that really what it’s all about? I’m off to feed my pups now. See you on the gram! 🌈✨🫶

#mbodyglobalfam

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