Frank Zane Instagram – Stationary aerobics, because of the redundancy of doing the same thing (walking on a treadmill, stationary bike, stair-climber), is boring. Ab-aerobics is the answer to get positive results from ab work and aerobics. It not only saves time but also keeps your training more interesting.
#mrolympia #bodybuilding #bodybuilder | Posted on 01/Jun/2023 22:29:43
