Frank Zane Instagram – Our abdominal muscles start out as one column on each side of the navel running from ribcage down to pelvis. The division line between these two columns is called the linea alba. If we do no exercise involving abdominal muscles our abs remain as columns and if we don’t eat correctly or maintain a high enough activity level, fat accumulates between the muscles and the skin (the subcutaneous fat layer).
#mrolympia #bodybuilding #bodybuilder | Posted on 04/Apr/2023 19:07:15
