8 years Treac!! I love you more every day!!
Happy anniversary 🖤🤍
8 years Treac!! I love you more every day!!
Happy anniversary 🖤🤍
8 years Treac!! I love you more every day!!
Happy anniversary 🖤🤍
8 years Treac!! I love you more every day!!
Happy anniversary 🖤🤍
Here we are, back in July 2022 in Sydney Australia, where this incredibly, talented, hard working special little wife of mine spent 5 months last year working her but off, filming her new show Ten Pound Poms!! Tonight we finally get to see it on our screens and I’m so bloody excited and proud.
9pm tonight @bbcone Sydney, Australia
It’s the little legends 1st birthday. Nutty unc will always be your nutty unc and keep you nutty with me 😂 Presley I love ya kid x
It’s the little legends 1st birthday. Nutty unc will always be your nutty unc and keep you nutty with me 😂 Presley I love ya kid x
It’s the little legends 1st birthday. Nutty unc will always be your nutty unc and keep you nutty with me 😂 Presley I love ya kid x
It’s the little legends 1st birthday. Nutty unc will always be your nutty unc and keep you nutty with me 😂 Presley I love ya kid x
It’s the little legends 1st birthday. Nutty unc will always be your nutty unc and keep you nutty with me 😂 Presley I love ya kid x
Back behind the 🎤 for @extratv great fun with the @americanidol gang
@katyperry @lionelrichie @ryanseacrest Los Angeles, California
Back behind the 🎤 for @extratv great fun with the @americanidol gang
@katyperry @lionelrichie @ryanseacrest Los Angeles, California
Back behind the 🎤 for @extratv great fun with the @americanidol gang
@katyperry @lionelrichie @ryanseacrest Los Angeles, California
Back behind the 🎤 for @extratv great fun with the @americanidol gang
@katyperry @lionelrichie @ryanseacrest Los Angeles, California
Back behind the 🎤 for @extratv great fun with the @americanidol gang
@katyperry @lionelrichie @ryanseacrest Los Angeles, California
Back behind the 🎤 for @extratv great fun with the @americanidol gang
@katyperry @lionelrichie @ryanseacrest Los Angeles, California
Wow!! @vegas you didn’t disappoint, you never do!! Staying at the incredible @caesarspalace for @doddseyy stag do!! He and all the boys had the best time ever. Wanted to stay at this incredible resort since watching the Hangover all those years ago and it lived up to everything and more. I wanna say a big thank you to @robchu_ for arranging all of the parties which were insane. You did us proud pal 🔥
Health is Wealth 💪🏼 AD
Here are some of the things I do in a day to support my body and overall health both inside and out. Gut health is so important, it literally affects everything from your immune system and how you sleep to your physical and mental health, and poor gut health can also lead to lots of chronic illnesses.
Almonds are my go-to snack and recent research* found they can support gut health by increasing the fatty acid butyrate, which is associated with multiple health benefits including better sleep, decreased inflammation, and even a decreased risk of colon cancer**. Such an easy way to boost the amount of nutrients you eat in a day. Check out the @bosh.tv Sun Dried Tomato Pesto Gnocchi for a great plant-based recipe that includes almonds @almondsuk
*Creedon, AC, Whelan K, et al. Amer Jour Clin Nutr December 2022 116(7)
** Koh A. et al. Cell 2016 165(6). Szentirmai E. et al. Scientific Reports 2019 9: 7035.
‘The Only Way Is Chigwell’ …
Back with my mate from day 1 @wrighty_ Sheesh Restaurant
1 WEEK TO GO!!
Let me tell ya!! This one is for the memory bank. A life time adventure with my 2 best pals.
Last year we embarked on 5 week journey across the Uk and done things we could have only ever dreamed of.
From jumping out of planes and sleeping 300 metres under ground, we did it all!! I hope you watch this show and it reminds you that making memories with your loved ones and putting the time in to do it, is so important and you follow us in making up for lost time. We tend to forget to do that from time to time as we live the daily grind!! After this trip, not anymore!!
In 13 years of being on tele, nothing tops this one. I feel so grateful. I hope you enjoy it.
@bbc one Thursday 8th of June at 8pm and @bbciplayer
TOMORROW NIGHT 8PM BBC
Hands down the best experience of my life, the best show I’ve ever done and the show the means more to me more than any other before. We feel so lucky and so grateful that we got to do this. Memories made for a lifetime!! Cannot wait for you to see what we got up to in….
Snowdon Wales
Skegness
Scotland
Peak District
Northumberland
Cornwall
From skydiving, to Bungee jumping, kite surfing…. We did it all!! LETS GO!!
#AwrightFamilyHoliday @bbciplayer
TOMORROW NIGHT 8PM BBC
Hands down the best experience of my life, the best show I’ve ever done and the show the means more to me more than any other before. We feel so lucky and so grateful that we got to do this. Memories made for a lifetime!! Cannot wait for you to see what we got up to in….
Snowdon Wales
Skegness
Scotland
Peak District
Northumberland
Cornwall
From skydiving, to Bungee jumping, kite surfing…. We did it all!! LETS GO!!
#AwrightFamilyHoliday @bbciplayer
TOMORROW NIGHT 8PM BBC
Hands down the best experience of my life, the best show I’ve ever done and the show the means more to me more than any other before. We feel so lucky and so grateful that we got to do this. Memories made for a lifetime!! Cannot wait for you to see what we got up to in….
Snowdon Wales
Skegness
Scotland
Peak District
Northumberland
Cornwall
From skydiving, to Bungee jumping, kite surfing…. We did it all!! LETS GO!!
#AwrightFamilyHoliday @bbciplayer
Good catching up with this guy @mariolopez at @lafc yesterday!!