Emma Heming Instagram – Hi! 👋🏽 It’s my birthday and I’ve had an epic week getting to celebrate with some of my beloved family and friends. 
I’m making a few BIG birthday wishes! This one I hope you could make a reality 🙏🏽 Text or call a person in your life that’s a caregiver and let them know here is X, Y, or Z I can do to help you this week. If the caregiver says, “I’m fine, I don’t need anything,” which most likely is what they just might say, then drop some food at their doorstep or flowers or a small something and text them after to let them know it’s there. Or honestly, just tell them thank you and that they are doing a great job. That kindness and support will go such a long long way. 🥰