Megha Gupta Instagram – 𝐏𝐨𝐰𝐞𝐫 𝐩𝐚𝐜𝐤𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐜𝐮𝐩𝐩𝐚 It is what it is. Many people have their reasons and some have lies they say to themselves for the convincing. I like my cuppa (MUGGA, if you may) Joe in the morning and it’s too blissful to let go right now. At the same time, I drink some water while it’s brewing and power pack it with ingredients that don’t alter the taste that much, but alter my life in a really big way 🤘🏻 I never have black coffee (dis-aster) so this works really well for me. I also don’t add all of these all the time. It’s a permutation – combination thing. One source of fat and an adaptogen is a sure shot. The rest is as moody as moi 🤲🏻 Coconut milk : Such a rich source of healthy fats, vitamins, and minerals. It supports digestion, promote weight loss, provide electrolytes, and offers nourishment for the skin and hair due to its moisturizing properties 🥰 MCT oil : It is easily absorbed and rapidly converted into energy by the body. It leads to improved cognitive function, weight management, and increased energy levels. I use the one by @aiwohealth Cordyceps : I am a fan and how ! It enhances athletic performance, boosts energy levels, supports the immune system, improves respiratory function, and exhibits antioxidant properties. I use the powder by @mightyfungi_ 🍄 Chaga : Chaga tincture is a concentrated extract derived from the medicinal mushroom Chaga. It possesses antioxidant, anti-inflammatory, and immune-boosting properties. Regular consumption of Chaga tincture supports overall wellness and contributes to a healthy immune system. Lions Mane : This natural extract is known to support cognitive function, promote mental clarity, and enhance memory. It also possess neuroprotective properties, potentially aiding in the maintenance of brain health. I use the tincture by @kaapamushrooms Rosemary : It enhances cognitive function, improving memory and alertness. Its antioxidant and anti-inflammatory properties protect against cell damage and reduce inflammation 🌱 I also add cinnamon sometimes. Hope this helps, breathe well, megha #coffee #biohacking #adaptogens #rosemary