Megha Gupta Instagram – Nicotinamide mononucleotide (NMN) is one of the main precursors of nicotinamide adenine dinucleotide (NAD+) — an essential enzyme for various critical cell functions, including metabolism, DNA repair, cell growth and survival. It has been able to suppress weight gain, enhance energy metabolism and physical activity, improve insulin sensitivity, improve eye function, improve mitochondrial metabolism and prevent age-linked changes in gene expression. Resveratrol has antioxidant, anti-inflammatory, immunomodulatory, glucose and lipid regulatory, neuroprotective, and cardiovascular protective effects, therefore, can protect against diverse chronic diseases, such as cardiovascular diseases (CVDs), cancer, liver diseases, obesity, diabetes, and Alzheimer’s disease. Because of its antioxidant properties, resveratrol is a promising supplement for lowering blood pressure too. I use these two by @purovitalis and could see changes within 2-3 weeks. This is worth looking into. Hope this helps. breathe well, megha #health #wellness #wellbeing #nutrition #supplements #antiaging #nmn #resveratrol