Tamannaah Instagram - Finding balance on and off the mat! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ For the longest time yoga for me was all about getting the posture correct, doing all asanas the right way. But all that changed last year. Through the teachings of @sadhguru and during my visits to the @isha.foundation, I began to truly understand the true purpose of yoga. Simply put, it is an intricate, detailed userโ€™s manual of the body. If you look beyond the asanas, it will open up a whole new world. ๐Ÿค Iโ€™ve taken the learnings and created a way of life that helps me to listen, explore, and to unlock the hidden potentials within myself. Every practice of yoga today takes me on a journey of self-discovery, revealing the intricate connection between the breath, mind, and spirit. โœจ I hope that in the future, we donโ€™t have to dedicate a day for yoga to celebrate its true potentialโ€ฆ but that it becomes a part of our journey to becoming the best versions of ourselvesโ€ฆ both physically and mentally! Happy International Yoga Dayโ€ฆ now go unlock your full potential. ๐Ÿ˜‰ #InternationalYogaDay
Finding balance on and off the mat! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ For the longest time yoga for me was all about getting the posture correct, doing all asanas the right way. But all that changed last year. Through the teachings of @sadhguru and during my visits to the @isha.foundation, I began to truly understand the true purpose of yoga. Simply put, it is an intricate, detailed userโ€™s manual of the body. If you look beyond the asanas, it will open up a whole new world. ๐Ÿค Iโ€™ve taken the learnings and created a way of life that helps me to listen, explore, and to unlock the hidden potentials within myself. Every practice of yoga today takes me on a journey of self-discovery, revealing the intricate connection between the breath, mind, and spirit. โœจ I hope that in the future, we donโ€™t have to dedicate a day for yoga to celebrate its true potentialโ€ฆ but that it becomes a part of our journey to becoming the best versions of ourselvesโ€ฆ both physically and mentally! Happy International Yoga Dayโ€ฆ now go unlock your full potential. ๐Ÿ˜‰ #InternationalYogaDay