Tamannaah Instagram – Finding balance on and off the mat! 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ For the longest time yoga for me was all about getting the posture correct, doing all asanas the right way. But all that changed last year. Through the teachings of @sadhguru and during my visits to the @isha.foundation, I began to truly understand the true purpose of yoga. Simply put, it is an intricate, detailed user’s manual of the body. If you look beyond the asanas, it will open up a whole new world. 🤍 I’ve taken the learnings and created a way of life that helps me to listen, explore, and to unlock the hidden potentials within myself. Every practice of yoga today takes me on a journey of self-discovery, revealing the intricate connection between the breath, mind, and spirit. ✨ I hope that in the future, we don’t have to dedicate a day for yoga to celebrate its true potential… but that it becomes a part of our journey to becoming the best versions of ourselves… both physically and mentally! Happy International Yoga Day… now go unlock your full potential. 😉 #InternationalYogaDay