Dianna Cowern Instagram – Kyle here – we wanted to share this (Dianna writes me notes when talking is too hard). For context, when she says she “cant do something” it means there’s often an energy or symptom cost to trying. For the last 5 months, tiny amounts of activity trigger awful symptoms. The symptoms can come unpredictably, either immediately or delayed for a day. For her, that’s the hardest part of MECFS and long covid – not knowing when or how sick she’ll become if she tries to be herself. #longcovid #MECFS