Mellissa Laycy Instagram – 🌴🥥How crazy is this…
Coconut water has almost the same profile as human blood and in WW2 nurses used coconut water to give emergency blood transfusions.
In Sanskrit Coconuts translates to ~The tree which gives all that is necessary for living.
Coconut water💦 is full of electrolytes such as magnesium, calcium, sodium etc which prevents dehydration, reduce fatigue and helps with muscle relaxation.
One coconut provides more potassium than 4 🍌🍌🍌🍌bananas! Potassium is good for high blood pressure, anxiety, stress, heart and kidney support among other things.
So swap up your sports🥤🎾 drinks and sugary fruit juice for fresh, natural coconut water peeps and keep hydrated!
Coconut water is a little treat🍨 for me as I usually opt for the meat, cream or milk containing a plethora of healthy fats (without any sugar) but with so many health benefits to this self contained drink, I couldn’t let it pass it by.
To work with me 121 send me a DM or fill in the contact form on my website ❤️
Love Melly x
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