Parry Glasspool Instagram – Definitely me in the title….and not some model from getty images….got 5 mins? Crank this out! Got longer? Run it back and run it back again!
No rest in between moves!
Oblique Crunches (plate) 25 reps
Hanging Leg Lifts 10-15 reps
V Ups 25 reps
Toe touches 20 reps
Ab Roll Out 10 reps
Russian Twists (plate) 50 reps
Rest 1.5 mins, then go again! | Posted on 22/May/2023 02:48:28
