Parry Glasspool

Parry Glasspool Instagram – This really goes for really ANY exercise, really guys. It’s a little known fact that you have to stay ON the machine/bench in order to hit the muscle you were looking to exercise. Recent studies show that walking away from exercise instead of performing the exercise actually results in a whopping 78% decrease in muscle gain. EXPELLING GYM MYTHS 101. You’ve been #EXPELLED | Posted on 11/May/2023 22:14:03