Aditi Chengappa Instagram – SAVE this! I wash my hair once in 4 days and this routine has kept my hair healthy despite the terrible hard water we have in Berlin! All products are linked in my bio 🤍 Key tips: 1. Scalp massage with oil & a bamboo brush 1 hour before washing. I find the bamboo tips really soothing and it’s easier to distribute the oil effectively all over the scalp without scratching it with my nails as i may have without the brush. 2. A 2 min massage again before starting the shampoo to work the cuticles. 3. I use this shower head filter and have noticed at least a 40 percent change in my water quality, i’ll settle for that! 4. Shampoo in sections and shampoo twice- I use a shampoo designed specifically for hard water with chelating properties✅ 5. Apply a good hair mask on the tips, i also squeeze the product into my hair. 6. Rinse with cold water, i use warm for the shampoo and cool for conditioner. 7. Use an excellent heat protectant, you’ll find my faves linked in my bio. . . . . #GesunderLebensstil #Morgenroutine #Wellnessreise #Motivationsvideos #Selbstpflegetipps #wellnesstips #wellnessreels #fitnessinspo #thatgirl #healthyeating #postivemindset #expatsingermany #hairstyles #pinterestaesthetic #productiveday #routine #aestheticvideos #lifestyleinspo #wellness #morningroutine #hairbrained #hairgoals #goalsetting #2023glowup #2023goals #hairtutorial #hairtransformation #hairgrowth #hairjourney