Bethany Hamilton Instagram – Have you ever eaten liver?? Quality and nutrient dense foods like beef organs, have been the game changer for me and my family! And it’s nothing new under the sun! We all have many things to balance life in life right? For me mom-life running hard with the children, work, surfing and fitness. Often you gotta combat the stress and overwhelm to handle all of that! Along with eating organs, getting enough daily calories and prioritizing sleep, has helped me so much in the last few years. Almost 40% of women are low in Iron which is ESSENTIAL for energy. I’ve also read it may be that we aren’t moving our iron and are low in multiple mineral. So consuming beef liver not only gives you a health dose of iron, it’s full of the many essentials minerals and vitamins that we need. It is balanced out with other key minerals which make it bio-available for our bodies Not everyone enjoys eating liver, that’s why Heart & Soil’s beef organ supplements are amazing and have the highly bioavailable minerals intact. Your standard multivitamin’s are often petroleum based…yuck! And not bio-available which means, a waste of money and no benefits! Begin your journey by checking out @heartandsoilsupplements