Home Actress Bethany Hamilton HD Photos and Wallpapers August 2023 Bethany Hamilton Instagram - It takes courage to adapt when challenges and change come our way. When I lost my arm, it would have been easy to just stop trying all the things that I couldn’t do the same way I used to. Even to this day I have to get uncomfortable often as I figure out how to do life differently. But not trying would have kept me out of my life. Instead of giving up, I adapt. And I’m so much more ALIVE because I’m still surfing and doing the things that I love and now raising a family! It takes courage to do the hard things, to step outside of your comfort zone and to overcome the challenges… Be willing to try! #adapt #unstoppable #liveunstoppable

Bethany Hamilton Instagram – It takes courage to adapt when challenges and change come our way. When I lost my arm, it would have been easy to just stop trying all the things that I couldn’t do the same way I used to. Even to this day I have to get uncomfortable often as I figure out how to do life differently. But not trying would have kept me out of my life. Instead of giving up, I adapt. And I’m so much more ALIVE because I’m still surfing and doing the things that I love and now raising a family! It takes courage to do the hard things, to step outside of your comfort zone and to overcome the challenges… Be willing to try! #adapt #unstoppable #liveunstoppable

Bethany Hamilton Instagram - It takes courage to adapt when challenges and change come our way. When I lost my arm, it would have been easy to just stop trying all the things that I couldn’t do the same way I used to. Even to this day I have to get uncomfortable often as I figure out how to do life differently. But not trying would have kept me out of my life. Instead of giving up, I adapt. And I’m so much more ALIVE because I’m still surfing and doing the things that I love and now raising a family! It takes courage to do the hard things, to step outside of your comfort zone and to overcome the challenges… Be willing to try! #adapt #unstoppable #liveunstoppable

Bethany Hamilton Instagram – It takes courage to adapt when challenges and change come our way.

When I lost my arm, it would have been easy to just stop trying all the things that I couldn’t do the same way I used to. Even to this day I have to get uncomfortable often as I figure out how to do life differently. But not trying would have kept me out of my life. Instead of giving up, I adapt. And I’m so much more ALIVE because I’m still surfing and doing the things that I love and now raising a family!

It takes courage to do the hard things, to step outside of your comfort zone and to overcome the challenges… Be willing to try!

#adapt #unstoppable #liveunstoppable | Posted on 08/Aug/2023 02:25:06

Bethany Hamilton Instagram – Have you ever eaten liver??
Quality and nutrient dense foods like beef organs, have been the game changer for me and my family! And it’s nothing new under the sun! 

We all have many things to balance life in life right? For me mom-life running hard with the children, work, surfing and fitness.  Often you gotta combat the stress and overwhelm to handle all of that!

Along with eating organs, getting enough daily calories and prioritizing sleep, has helped me so much in the last few years. 

Almost 40% of women are low in Iron which is ESSENTIAL for energy. 
I’ve  also read it may be that we aren’t moving our iron and are low in multiple mineral. 
So consuming beef liver not only gives you a health dose of iron, it’s full of the many essentials minerals and vitamins that we need. It is balanced out with other key minerals which make it bio-available for our bodies

Not everyone enjoys eating liver, that’s why Heart & Soil’s beef organ supplements are amazing and have the highly bioavailable minerals intact.

Your standard multivitamin’s are often  petroleum based…yuck! And not bio-available which means, a waste of money and no benefits!

Begin your journey by checking out @heartandsoilsupplements
Bethany Hamilton Instagram – No matter what your day looks like, hydration is KEY! And it’s about more than just water. Here’s what I often add to my water bottle to be sure I get a good balance of electrolytes:

– A large pinch or two of salt 🧂
– A splash of coconut water 🥥 (fresh is best, but I often like Laird’s Superfood brand) 
– A squeeze of orange or lemon juice, or a juice I have on hand! 🍊
– Or I’ll take it up a notch & add magnesium drops, real food C, or chlorophyll 🌱

Sometimes I’ll do a similar recipe with an iced mint tea or some other sort of yummy tea. That keeps me hydrated throughout the day. (:

#hydration #liveunstoppable #wellness #health #stayhydrated

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