Michelle Grondine Instagram – thank you to @quirkbooks @juliablohberger and @ayurveda.met.roos for keeping things regular at this house 🏡
loving the fun workbook style energy and voice of the authors that make this a fun little read that promotes lifestyle changes that can help your sh*t stay consistent, and lets you know how to easily identify if something is up.
⚠️trigger warning: mention of ED & laxatives⚠️
holistic methods to helping alleviate discomfort or constipation are so important for people who have a history with eating disorders where laxative use can be a trigger. i highly appreciate books like this one that will promote knowledge that helps people who need it. | Posted on 19/Mar/2022 11:32:26
