Nicole Stuart Instagram – GIVEAWAY ALERT ‼️ In honor of the upcoming summer solstice and international day of yoga, we are partnering with our friends who created an amazing book called Total Body Beautiful. 🤸‍♀️📕 Comment below on all the ways you’re striving to look and feel beautiful inside and out, before and after the age of 35, 45, 55 and beyond! Comment as many times as you’d like, and tag a friend who you feel is an example of total body beautiful, for your chance at receiving a signed copy of the book and a niyama sol outfit! Bonus points for tagged story shares! 🙌 A little insight into this beautiful book: More than an exercise guide, Total Body Beautiful explores the changes that women experience during and after pregnancy, during perimenopause, and during and after menopause. You’ll learn how hormones affect your physical body and emotional wellness, the effects of exercise on the brain, and how nutrition affects the way you look and feel. You’ll find insider tips and client stories from celebrities and clients who the authors have worked with. #totalbodybeautiful #totalbody #fitover40 #fitover50 #fitover60 #fitness #wellness #healthandwellness #healthandfitness #niyamasol #summersolstice #internationaldayofyoga #giveaway #youaretheprize