Tiffany Hines Instagram – TGIF! It’s shoulder day! Was late getting to the gym today after a busy day, but I’m glad I still went!
Friday’s Workout:
Arnold Presses
Reverse Flys
Y Raises
Superset Lateral Raises and Front Raises
Overhead press
Rear Delt Machine
#fitnesschallenge #healthandwellness #gymgirl #workoutoftheday
#workout #fitness #health | Posted on 15/Jul/2023 13:38:01
