Thank you @monsterenergy for flying me out to El Salvador for the fights !! 🇸🇻 An awesome time hanging out with my dad & the @300mmatrainingcenter team !! Era un buen tiempo con toda mi gente✊😎❤️🔥 #WorldTour
@cryptocomofficial
Learning from the LEGENDS😎 #UFC @teamalphamalemma @graciebarrathewoodlandstx
Coach @rickyturcios shared a nice warmup drill to practice spin hook kicks and balance with both sides! This comes from our love of traditional martial arts so give it a try during your training. Make sure not to go too fast if you are just warming up like us. Let your body stretch and loosen before hitting it hard and fast. 🐲 Follow @houseofdragonsinternational & @rickyturcios for more fight tips! 🐲 🐲 🐲 #karate #muaythai #karaté #karatekyokushin #karatekicks #karatecombat #mma #mmafighter #mmatraining #muaythaifighter #muaythailife #muaythaigram #muaythaigirls #boxing #boxersofinstagram
🐉 • • • • 📸: @mikecalimbas
How to deal with a jab?🥊 Here are a few ways from the first seminar ever for both @houseofdragonsinternational and @rickyturcios Always have an open mind and soak in all you can then make it your own. Happy Friday everyone 😎 🐲 Follow @houseofdragonsinternational & @rickyturcios to grow your fight IQ 🐲 🐲 🐲 #mma #ufc #mmafighter #mmatraining #boxing #boxingtraining
😊 @ufc @paniniamerica #TheUltimateFighter
✨FORESIGHT TECHNIQUE✨👁️✨ y o u k n o w w h a t i m s a y i n g ? #UFC @graciebarrathewoodlandstx @teamalphamalemma
Shout out @rickyturcios for pulling up on space city! Podcast coming soon! Get us to 1k subscribers link in our bio! The Ultimate Fighter Winner @ultimatefighter Season 29 👊
Trusting in what you can’t see💫 𝓉𝒽𝑒 𝓈𝓅𝒾𝓇𝒾𝓉𝓊𝒶𝓁 𝑒𝓍𝓅𝑒𝓇𝒾𝑒𝓃𝒸𝑒
Pulled a Korean Barrel Dragon & the Gate Guardian pieces over the weekend box break⚡️⚡️⚡️😂Haha GOOD TIMES !!!
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Bless up🤘😎
New podcast out with fellow @graciebarra Black Belt 🥋 and Houston’s own @rickyturcios @ufc He talks about the ultimate fighter , what got him into fighting . You don’t want to miss this one click the link in bio to our YouTube 🤘🏽🤘🏽
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Dream big, work hard, stay positive, enjoy the journey🔥🔥🔥❤️🔥 @graciebarrathewoodlandstx @teamalphamalemma @ufc #TheUltimateFighter
Pulled a Korean Blue-Eyes White Dragon on the box break over the weekend !! LETS GOOOOOOO haha classic !! 😆
Hit your boy up this week for those 1on1 PRIVATE LESSONS 💪😎 Gracie Barra students, or even new students !! LETS GOOOOOOOO !!! 🔥🔥🔥 Day by day. Week by week. 1% better. @ufc #TheUltimateFighter #GrowthMindset @graciebarrathewoodlandstx @teamalphamalemma
Kicking butt with my dude @dr.tonyphan 💪😄 #Houston #UFC #TheUltimateFighter
THE YOUNG WARRIORS !! 🤘😎 THE NEXT GENERATION !! ❤️🔥🔥🔥🔥🔥 #Houston #UFC #TheUltimateCoach BLESS UP !!
