Ricky Turcios

Ricky Turcios Instagram – Coach @rickyturcios shared a nice warmup drill to practice spin hook kicks and balance with both sides!
This comes from our love of traditional martial arts so give it a try during your training. Make sure not to go too fast if you are just warming up like us. Let your body stretch and loosen before hitting it hard and fast.
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Follow @houseofdragonsinternational & @rickyturcios for more fight tips!
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#karate #muaythai #karaté #karatekyokushin #karatekicks #karatecombat #mma #mmafighter #mmatraining #muaythaifighter #muaythailife #muaythaigram #muaythaigirls #boxing #boxersofinstagram | Posted on 23/Feb/2023 00:10:21