Ryan Seacrest Instagram – I love sea bass in the summer. It’s simple and a great opportunity to use quality extra virgin olive oil 🫒 Step 1 Put a little olive oil, salt, pepper, and herbs on the raw fish Step 2 Separately cook some summer tomatoes with sage, basil, garlic, and olive oil in a pan Step 3 Heat the pan. I use grapeseed oil when pan frying due to its high smoke point and its clean taste. Cook the fish skin side down until it’s cooked through (I like the skin golden brown and crispy) and add minced garlic. Step 4 Add some lemon and fresh EVOO on top and enjoy!