Home Actress Andrea McLean HD Instagram Photos and Wallpapers September 2023 Andrea McLean Instagram - #ad What makes me feel good? It’s something I get asked about all the time, and the honest answer is, it’s not just one thing… I wish it was! Feeling good is about every micro step we take and decision we make; from the amount of sleep we get, to how often we move our bodies, and what we put in it. πŸ™‹πŸ»β€β™€οΈ But what if there was something that would help you take massive strides rather than micro steps towards feeling great? That would help you feel like your old self again? πŸ™Œ There is! Arella Pause is a menopause supplement that is packed full of ingredients to help you feel good. It has: πŸ₯° Wild Yam extract to help regulate your hormones πŸ’ƒπŸ» Siberian Ginseng extract to help boost your energy levels 😴 Passion Flower extract to help with insomnia and anxiety πŸ’ͺ Vitamin D3 to help with bone density πŸ€“ Vitamin E to help with brain function Taken daily as part of your daily routine, this little sachet can easily become one of your little micro steps towards feeling great. I take mine with my breakfast, which is my favourite meal of the day - poached eggs on toast. πŸ™Œ And the great news is, @arellauk have given me a code so that YOU get 20% off! Just use ANDREA20 at checkout. How will you take yours? #ad #menopause #arellapause #feelgreatagain

Andrea McLean Instagram – #ad What makes me feel good? It’s something I get asked about all the time, and the honest answer is, it’s not just one thing… I wish it was! Feeling good is about every micro step we take and decision we make; from the amount of sleep we get, to how often we move our bodies, and what we put in it. πŸ™‹πŸ»β€β™€οΈ But what if there was something that would help you take massive strides rather than micro steps towards feeling great? That would help you feel like your old self again? πŸ™Œ There is! Arella Pause is a menopause supplement that is packed full of ingredients to help you feel good. It has: πŸ₯° Wild Yam extract to help regulate your hormones πŸ’ƒπŸ» Siberian Ginseng extract to help boost your energy levels 😴 Passion Flower extract to help with insomnia and anxiety πŸ’ͺ Vitamin D3 to help with bone density πŸ€“ Vitamin E to help with brain function Taken daily as part of your daily routine, this little sachet can easily become one of your little micro steps towards feeling great. I take mine with my breakfast, which is my favourite meal of the day – poached eggs on toast. πŸ™Œ And the great news is, @arellauk have given me a code so that YOU get 20% off! Just use ANDREA20 at checkout. How will you take yours? #ad #menopause #arellapause #feelgreatagain

Andrea McLean Instagram - #ad What makes me feel good? It’s something I get asked about all the time, and the honest answer is, it’s not just one thing… I wish it was! Feeling good is about every micro step we take and decision we make; from the amount of sleep we get, to how often we move our bodies, and what we put in it. πŸ™‹πŸ»β€β™€οΈ But what if there was something that would help you take massive strides rather than micro steps towards feeling great? That would help you feel like your old self again? πŸ™Œ There is! Arella Pause is a menopause supplement that is packed full of ingredients to help you feel good. It has: πŸ₯° Wild Yam extract to help regulate your hormones πŸ’ƒπŸ» Siberian Ginseng extract to help boost your energy levels 😴 Passion Flower extract to help with insomnia and anxiety πŸ’ͺ Vitamin D3 to help with bone density πŸ€“ Vitamin E to help with brain function Taken daily as part of your daily routine, this little sachet can easily become one of your little micro steps towards feeling great. I take mine with my breakfast, which is my favourite meal of the day - poached eggs on toast. πŸ™Œ And the great news is, @arellauk have given me a code so that YOU get 20% off! Just use ANDREA20 at checkout. How will you take yours? #ad #menopause #arellapause #feelgreatagain

Andrea McLean Instagram – #ad What makes me feel good? It’s something I get asked about all the time, and the honest answer is, it’s not just one thing… I wish it was!
Feeling good is about every micro step we take and decision we make; from the amount of sleep we get, to how often we move our bodies, and what we put in it.

πŸ™‹πŸ»β€β™€οΈ But what if there was something that would help you take massive strides rather than micro steps towards feeling great? That would help you feel like your old self again?

πŸ™Œ There is!
Arella Pause is a menopause supplement that is packed full of ingredients to help you feel good. It has:
πŸ₯° Wild Yam extract to help regulate your hormones
πŸ’ƒπŸ» Siberian Ginseng extract to help boost your energy levels
😴 Passion Flower extract to help with insomnia and anxiety
πŸ’ͺ Vitamin D3 to help with bone density
πŸ€“ Vitamin E to help with brain function

Taken daily as part of your daily routine, this little sachet can easily become one of your little micro steps towards feeling great. I take mine with my breakfast, which is my favourite meal of the day – poached eggs on toast.

πŸ™Œ And the great news is, @arellauk have given me a code so that YOU get 20% off! Just use ANDREA20 at checkout.

How will you take yours?

#ad #menopause #arellapause #feelgreatagain | Posted on 14/Sep/2023 12:29:45

Andrea McLean Instagram – 4 things I did this week to fill my cup that had nothing to do with work:
1. Had a great catch up with @simonalexandero and @iamlauriewang in London. I loved the neon sign – and as someone who has recently moved back to the Big Smoke, it certainly felt apt!
2. Mum and I went out to lunch while Nick and Dad went to watch grown men chase little white balls around at Wentworth. It’s become a bit of an annual traction now for us all, and it’s lovely to have the excuse to go out, just the two of us.
3. Got up early on Saturday morning and took @teddymcfeen for a dog walk with Nick and @james_stew and  little Milo. 
4. We headed up to Leeds to support Nik and Eva @thespeakmans and their wonderful charity @traumaresearchuk helping people recover from the symptoms of trauma, panic, PTSD and anxiety. My gorgeous dress was #gifted to me by Leeds designer Rebecca Rhoades @rhoadesfashion I felt very glam – loved it!

A very sociable week – what have you been up to?
#4things
Andrea McLean Instagram – Oh my goodness, this week’s conversation is a SCORCHER!

Toxic Productivity is probably a term you’ve heard of but thought it’s a fancy pants name for someone who is grumpy and busy. I know I did. 

It’s not. It’s the term used to describe someone who is permanently busy, even when they have run out of energy, motivation and strength but keep limping on because they don’t know any other way to be. 

πŸ™‹πŸ»β€β™€οΈ That’s me.

I have crashed and burned over and over, and still didn’t learn. I even wrote a Sunday Times best-selling book about it, and guess what? I forgot my own life lessons, didn’t take my own advice, and blooming well did it again! 

That’s why this week’s Midlife Conversation is so good, because it’s a reminder that all of us are fighting our way, like salmon swimming upstream, against a tide of social conditioning and social media content that constantly tells us we have to β€˜slay’, we have to push through, and keep going, and quitting is for losers.

In this week’s powerful conversation, Heather Agan de Visser and I discuss:

πŸ€” How the whole structure on while our working life is based comes from a 100 year old premise which is no longer relevant.
😬 Why we feel guilty for not being busy – and how we can change our mindset around that.
🀯 How our need to please and prove our worth works brilliantly for others, but not for us – and what to do about that.
😨 How fear of losing control stops us from letting go.
😳 How we end up making everything about us and how we appear, rather than who we are. 

If you’ve only just realised you’ve become a human doing rather than a human being, you need to watch this conversation!

To make sure you don’t miss out, click the subscribe button on my YouTube page and you’ll be notified every time I have a new conversation – and this is one you have to see! Click the YouTube link in my bio ☝️or head to 
https://www.youtube.com/@AndreaMcLeanThisgirlisonfire

πŸ‘‰ If you’d like to join the conversation, just click the link to join my private, women only Facebook group, where you can discuss all of the midlife conversations in confidence. 
https://www.facebook.com/groups/766812441537576/

I can’t wait for you to see it!

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