Deanna Yusoff Instagram – Hey, have you heard of jamu?
It’s a traditional Indonesian medicine made from natural ingredients that has been used for centuries to promote health and wellbeing. In Bali, jamu is a daily practice that locals swear by, and it’s not hard to see why.
Not only is jamu delicious, but it’s also packed with natural goodness that can help to boost your immune system, increase your energy, and improve your digestion. And the best part? All of the ingredients used in jamu are locally sourced in Bali, so you know you’re getting the real deal.
I recently did a course in Bali to learn how to make jamu myself, and it was such a fun and relaxing experience. I loved how simple and natural the process was, and it was a great way to connect with local traditions and ingredients.
If you’re ever in Indonesia, be sure to give jamu a try. It’s a refreshing and healthy drink that’s perfect for any time of day. And who knows, you might just fall in love with this traditional practice like I did!
Have you Jamu’ed before? Share in the comments below.
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