Megha Gupta Instagram – Organ meats are highly nutritious.
They are particularly rich in B-vitamins, such as vitamin B12 and folate. They are also rich in minerals, including iron, magnesium, selenium and zinc, and important fat-soluble vitamins like vitamins A, D, E and K. They are also an excellent protein source.
@modernnative sorting me out, I don’t always have access to organ meats when I’m travelling or any other reason. Keeps my immunity high, aids in muscle growth, tissue repair and largely over all health.
#organmeats #supplements #carnivore #health #healthylifestyle #healthyfood #wellness #wellbeing #biohacking #meat | Posted on 15/Jun/2023 09:13:32