Megha Gupta Instagram – The ease of life is a seriously underestimated emotion, when your nervous system is calm, you are sleeping well, a fit body, muscle (your only old age companion) is coming to you, conversations are flowing, people are less annoying 😂 flow state is your state, you know what I mean. material things don’t hurt, but these things can’t be bought, they must be earned. the only time I judge a human is based on their health and the lack of muscle. Of course, everyone is in different seasons of life and I’ve been in phases where l’ve worked hard and wasn’t gaining muscle (who am I kidding, I wasn’t working hard enough). But largely, the effort is more important than the outcome. It’s been a journev and a half and I wouldn’t have it an other way. Blessed with the best people around me in various roles and they are all my guardian angels. I’ve put together this e-book (link in bio) which you can download, completely free of cost. The only investment it needs is your time. It’s Monday. Either you own it or let it own you, the choice is yours. @shubh__oo1 thank you for the motivation, the laughter, the ease of working out, and this video bhai 😊 #mondaymotivation #motivation #health #wellness #fitness #wellbeing #nike #nikepro #alo #goa #gym #muscle #fat #protein #eggsandbacon #strength #strengthtraining