Martyn Ford Instagram – THE COMEBACK 💪🏻👊❤️ …. Having being forced to take a break, has given me plenty of time to focus on me … so Ive been able to eat well, rest plenty and train as much as I like …. The results are coming, you either love this sh@£ or you don’t …. It’s very hard to give motivational advice to anyone who asks … because for me, it’s harder to stay away and have a rest day, than it is to get in to the gym and train … I LOVE THIS S@IT !!! It’s the only thing that clears my mind, gives me peace and let’s me re focus when I need to. If your struggling for motivation, perhaps find a different hobby, we are all different, find what works for you 👊 #fitness #gym #weights #legs #muscle #animalpak