Home Actress Anníe Mist Þórisdóttir HD Instagram Photos and Wallpapers October 2023 Anníe Mist Þórisdóttir Instagram - Powered by a Little touch of caffeine and a whole lot of sunshine. @drinkyerbae

Anníe Mist Þórisdóttir Instagram – Powered by a Little touch of caffeine and a whole lot of sunshine. @drinkyerbae

Anníe Mist Þórisdóttir Instagram - Powered by a Little touch of caffeine and a whole lot of sunshine. @drinkyerbae

Anníe Mist Þórisdóttir Instagram – Powered by a Little touch of caffeine and a whole lot of sunshine. @drinkyerbae | Posted on 01/Oct/2023 00:27:54

Anníe Mist Þórisdóttir Instagram – Who doesn’t Love finishers 👌💥 At the end of a lifting session or a shorter conditioning session I love to finish up with grip work, core or some glutes and pulls 🤝 Here I super setted 3 rounds of Hip thrusts 🍑 and single arm pulls Into 3 rounds off Pullovers with a DB and Bulgarian split squats with a hold 💦 #training #strong #mom #crossfit #glutes #workhard #beproud #enjoythejourney #tyrathlete
Anníe Mist Þórisdóttir Instagram – The thing about snatching…. Warming up and at lighter loads I keep the focus on getting in quality reps, proper bar path, speed and consistent foot work. At heavier loads I keep 1, maybe 2 things still in there then at the max load I need to just let go…. Don’t think about what’s on the bar, preferably dance a little and then just hit that grooooove 🤌 We teach our bodies what to do when the real fight comes. Fundamentals should be solid and come competition you need to just be able to trust it. #weightlifting #strong #mom #training #crossfit #tyrathlete #enjoylife

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