Dominique Domingo Instagram – Why I enjoy practicing handstand inversions: My mind is in a still, calm and focused place. I’m reminded I must move slow and intentionally. I love the feeling of weightlessness while in that sweet spot of being aligned and stacked. I have to be conscious of my breath (among other things) in order to stay up. It requires truly listening to my body and working with it which deepens my connection to it. I get to work with subtle energy to create buoyancy. I feel strong and I can feel how much I trust myself in this pose. Working to get my press up to handstand back that I had for that one year of my life 7 years ago lol 🤸🏾♀️
If you practice yoga, do you enjoy inversions? | Posted on 17/Aug/2023 23:23:57
