Megha Gupta Instagram – Dayummmm it’s been a ride with you Neha. This is a complete girl crush / appreciation post / full elder sister vibin’ vibin ’ post ! It makes it harder that my real elder sisters’ name is Neha too and you both are really have some strong girl thanggg gojng on ! The last few mornings have been unreal at @purplevalleyyoga . The energy exchange was something else. I’m totally driven by people of strength and Neha bended us broke us and re shaped our mind body soul and my personal favourite – heart. A girl of strength, grit and silent love. You could literally feel the energy in that Shala as a physical entity. This handstand workshop in the end was the perfect wrap to the last few days. I write this to tell you, if you encounter someone who makes you better, physically and all other ways, learn from them. Be open to change. Stop being a prisoner of your own image. Life is short. Show up for yourself ‘coz I promise you no one else will. explode my friend. she played this track in class and I Shazamed it ‘coz I loved it and it so resonates. Vivrant thing. You. @nehadusejayoga @purplevalleyyoga breathe well, megha #monday #nochill #health #wellness #goa #india #yoga #yog #inversions #yogasana #workshop #strength #flexibiltiy #heal #healthyliving #vivrantthing #always