Taylor Black

Taylor Black Instagram – Smiling at my love @blivblack , post cocktail🍹 in my favorite place (Bermuda!) while Grandma & Grandpa watch Bodie 🙏 , & waiting to meet up with a dear friend for dinner @rajtolaram 🤍. Finally feeling more like myself again post-baby👶🙏 . My doctor told me it takes 18 months for women’s bodies to completely* heal from pregnancy & childbirth (not to mention the major life adjustments!!), so please give yourself time & grace, Mommas 💙💙💙. A few things that’ve helped: strength training, eating enough for my body to thrive (no harsh diets) & eating plenty of nourishing foods, moving my body as much as feels good while also prioritizing rest, great supplements (@perelelhealth – code TBPERELEL15 & @kaged TBLACK15), saying “no” more often in general, shifting my priorities and allowing those changes, & being veryyyy patient with the process ☺️. Please let me know if you’d like me to share more about my journey 😘
.
Wearing @temptationpositanofficial #temptationpositano ☀️ | Posted on 02/Oct/2023 20:46:41