Valerie Bertinelli Instagram – I mean… 😂

Valerie Bertinelli Instagram - I mean… 😂

Valerie Bertinelli Instagram – I mean… 😂 | Posted on 21/Aug/2023 03:22:02

Valerie Bertinelli Instagram – MAMMOTH II is out today! Congratulations and happy release day @mammothwvh & @wolfvanhalen!!!
Valerie Bertinelli Instagram – I think in the midst of a healing journey, we forget to pat ourselves on the back and really look back at how far we’ve come. I know I have been guilty of that. Those little tiny voices that want to start beating me up again thinking about how in the world I tolerated the intolerable, and what was I thinking?, and I’m so stupid I should’ve known better, and I’m an idiot how could I have been so fooled, and why did I protect them for so long?, and I should have left earlier, blah blah blah blah 😝
Gratefully, those days are WAY fewer and far between. Almost nonexistent. 🥹
I can really, truly give myself compassion because I know I was doing my best to love, to be generous, to be compassionate,  and have patience, even though I was never given the same respect. Those little voices are telling us we need to give all that love, generosity, compassion, and patience to ourselves first! We deserve all of that. There are now many more days where just the pure peace and joy of existing are here and for once in my life, I know I deserve it. 
And so do you. 🥰
You deserve all the peace and kindness that you give. The more gratitude we feel for the good, the bad, and the ugly, the healthier and happier we get. 
Gratitude always. 
No ragrets 🤭
XOXO 🩵✌🏻

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