Valerie Bertinelli Instagram – Warning: vulnerable post incoming -all hateful commenter’s will be blocked. 🥰 I have been doing a lot of emotional and mental purging in the last year. And the past few weeks, purging my closets and getting rid of things that no longer bring me joy. These were in the back of my closet in my office. I don’t know why I kept them, but now I’m glad I did. It’s nice to see how far I’ve come emotionally. I continue to work on not suppressing or numbing my feelings with food or alcohol and here I am. I am enough. Our bodies do not define who we are as human being’s. A number on the scale does not define how much love your heart can hold. 🩷 Please love yourself, every single part of you. YOU ARE ENOUGH 🤍✌🏻