Jeremy Jones Instagram – The pesky heel turn. When I raced my coach use to say, “you gain a second on your toe turn and lose a second on your heel turn.”
Focusing on driving my back arm through the turn has really helped in opening up my front shoulder.
A posi, posi stance has been a game changer too.
Stance; 12 to 15 degrees BF, 28 to 35 FF.
📷 @ming.t.poon
#crossmteam | Posted on 18/Nov/2023 01:41:48



