Mantak Chia Instagram – Taoist alchemical breath as a path to the new You✨
When people start practicing Qigong, they usually experience various sensations related to the flow of Qi, the vital energy, in their bodies.
Some report feeling a warm, tingling sensation or a sense of energy moving through the body.
Others feel a sense of relaxation, peace and calmness, as well as improved focus and mental clarity💡
As a set of ancient Taoist exercises, Qigong incorporates breathwork as a central component.
The word Qigong can be translated as «Qi cultivation» or «breathwork»🫁
In Qigong, breath is used to guide the flow of Qi through your body’s meridians (energy pathways).
It is also a great tool to open and clear your energy channels from blockages that restrict the life-force flow, creating tensions and sickness😵
Qigong breathwork involves deep breathing techniques activating 4 diaphragms, coordinated with mental focus and visualization to enhance mind-body connection.
By cultivating and balancing the body’s energy through breath, focused awareness and meditation, one can experience multiple benefits, including stress reduction, improved physical and mental health, emotional well-being and spiritual growth💖
This is the highest alchemy of breath, or as we call it ― the Taoist Alchemical Breath, the breath that deeply transforms and paves the way to the New You🧘🏻♂️
⭐️If you seek for holistic transformation and healing through breath, we are glad to welcome you at Master Mantak Chia’s Self-Paced Online Course on Taoist Breathwork.
This comprehensive course includes 30 short lessons you can watch right after purchase 3 recordings of practice sessions 5 ebooklets with guidance.
It also comprises a 2.5-hour LIVE Review practice class Q&A with Grandmaster Mantak Chia on November 5th, 10 am Paris time/4 am NY time⏰
You are free to choose your individual format of participation: full course with the live class, only theory or live class only.
Write the word BREATH here in the comments to learn more about the course and get a special discount and a bonus until October 29th🔥
May the Qi be with you!🙏🏻 | Posted on 18/Oct/2023 22:56:57
