Home Actor Martyn Ford HD Instagram Photos and Wallpapers November 2023 Martyn Ford Instagram - The most enjoyable thing about setting goals, is the JOURNEY. The what if? The how ? The when ? …. Life is about TOMORROW, it’s about living for the future, it’s about exploring new ventures, seeing new sites, opening new doors …. ONLY YOU can PUSH YOU …. Stop making EXCUSES, and start FINDING solutions 👊🙏 It fills me with pride to be associated with @animalpak , the mindset of the brand correlates so well to my own. BE ALL YOU CAN …. Favourite product of the month, currently has to be the new Creatine Chews … so easy so tasty and so convenient #animalpak #supplements @animalpak d fitness #love #passion #training

Martyn Ford Instagram – The most enjoyable thing about setting goals, is the JOURNEY. The what if? The how ? The when ? …. Life is about TOMORROW, it’s about living for the future, it’s about exploring new ventures, seeing new sites, opening new doors …. ONLY YOU can PUSH YOU …. Stop making EXCUSES, and start FINDING solutions 👊🙏 It fills me with pride to be associated with @animalpak , the mindset of the brand correlates so well to my own. BE ALL YOU CAN …. Favourite product of the month, currently has to be the new Creatine Chews … so easy so tasty and so convenient #animalpak #supplements @animalpak d fitness #love #passion #training

Martyn Ford Instagram - The most enjoyable thing about setting goals, is the JOURNEY. The what if? The how ? The when ? …. Life is about TOMORROW, it’s about living for the future, it’s about exploring new ventures, seeing new sites, opening new doors …. ONLY YOU can PUSH YOU …. Stop making EXCUSES, and start FINDING solutions 👊🙏 It fills me with pride to be associated with @animalpak , the mindset of the brand correlates so well to my own. BE ALL YOU CAN …. Favourite product of the month, currently has to be the new Creatine Chews … so easy so tasty and so convenient #animalpak #supplements @animalpak d fitness #love #passion #training

Martyn Ford Instagram – The most enjoyable thing about setting goals, is the JOURNEY. The what if? The how ? The when ? …. Life is about TOMORROW, it’s about living for the future, it’s about exploring new ventures, seeing new sites, opening new doors …. ONLY YOU can PUSH YOU …. Stop making EXCUSES, and start FINDING solutions 👊🙏

It fills me with pride to be associated with @animalpak , the mindset of the brand correlates so well to my own. BE ALL YOU CAN ….

Favourite product of the month, currently has to be the new Creatine Chews … so easy so tasty and so convenient #animalpak #supplements @animalpak d

fitness #love #passion #training | Posted on 09/Nov/2023 14:15:19

Martyn Ford Instagram – GOD IT FEELS SO GOOD TO BE BACK ….. it’s been a hell of a tough few months, and only now, do I realise just how much being away from doing what I love, really impacted me as a person.  I’ve missed this feeling SOOOO much, being back, being able to do what I love most …. The STRIKE IS OVER, we are allowed back to work, and with that …. The restart of Mortal Kombat 2 is upon us …. I wish I could bottle this feeling I have, and keep it for ever, but I know you can’t, so I will make the most of every second, every minute, every hour …. What ever you do in life, make sure it’s done with passion …. And NEVER give up on a dream … have an incredible weekend, love from Sunny Australia, on the incredible Gold Coast … what a place ❤️ #australia #goldcoast #mortalKombat2 #film #fun #love #life
Martyn Ford Instagram – A day of GIANT SETS ….. 

All over UPPER BODY workout …. 

Absolutely loving this way of training, the general rule of thumb. 

3 sets of each exercise.
3 exercises per circuit. 
Rep range 15-20 reps.
Rest between sets 45 seconds.
4 Separate Circuits. 

Choose 1 exercise for chest, shoulders, back and turn this into your circuit. 

This is great for general fitness and muscle build.  Aim to do 2 upper weight workouts per wk, and 2 lower. Along with variations in cardio at least 4 cardio sessions per week.  #fitness #muscle #fatloss

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