Martyn Ford Instagram – Every day is an opportunity to be a better version of YOURSELF …. If your not moving forwards, you end up going backwards … the idea of life is to keep moving, which way is determined by YOU. The joy of training alone, is you don’t need to rely on ANYONE, if you can’t motivate yourself, you need to ask yourself WHY !!! #ambition #hunger #focused #mma #fitness #animalpak Fuelled by @animalpak