Brooke Ence Instagram – 🍑 These are my top 5 glute building exercises, straight from the @nakedprogram:
✅ Bulgarian Deadlifts
✅ Deficit Reverse Lunges
✅ Front Foot Elevated Pulsing Lunge
✅ Elevated KB Sumo Deadlift
✅ Elevated Frog Thrusts
If you’re looking to build strength, sculpt those legs, and add some serious power to your lower half, then you gotta give these a try.
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Who’s joining me on this one? Drop a ‘🍑’ below if you’re up for !
And for a full booty building program, hit the link in my bio to join Peaches for just $1! | Posted on 06/Nov/2023 19:30:00



