Lanisha Cole Instagram – Family of 3! Pasta meal prep for my loves 🍝❤️ This is a super simple meal I made using groceries from @costo ✨ . All you need is: ✅ 3 whole bell peppers ✅ 3lbs of ground beef ✅ A whole bag of organic spinach ✅ 3 bottles of Kirkland signature organic marinara sauce ✅ 2 packs of Garofalo organic penne pasta ✅ FlavorGod garlic lovers seasoning @flavorgod ✅ shredded Parmesan cheese . . A very important part of dieting is listening to your body! As women our bodies need certain nutrients during different times of the month. I started fasting the first three days of every month (which is great spiritually to gain clarity and physically) then I allow myself a week of eating whatever my body is craving. This week we’re having pasta for dinner 🍽️ I tend to cook in large batches, it’s much easier on me with a very busy and active toddler 😆 and it allows me to enjoy our evening walks without stressing over what to cook for dinner! . . I like doing these vids! I’ll be sharing more of our meals with you all 🫶🏾🫶🏾🫶🏾 . #mealprep #mealprepping #pastalover #pastapasta #costco #kirklandsignature #costcobuys #easyrecipes #momlife #cookingtime #mealprepideas #yumyumyum #easymeals #easydinner