Home Actress Meaghan B. Murphy HD Instagram Photos and Wallpapers November 2023 Meaghan B. Murphy Instagram - Pat + I went on a HOT 🔥date...for comprehensive all-day medical 🩺 exams at @princetonlongevity 🏥What could be more romantic than ensuring we grow old AF together?! 💝 Reality check: My father was 66-years-young when he passed away from undetected Stage 4 pancreatic cancer. My husband's dad was only 51 when we lost him to kidney cancer. I LOVE my husband. We're NOT 'til-death-do-us-parting like that! 🤵💒👰‍♂️ So, instead of some romantic anniversary getaway, we booked a "trip" to Princeton Longevity Center in Princeton, NJ. (There's also locations in NY, CT and VA.) PLC specializes in prevention. The doctors want to take care of you BEFORE you are sick! Their mission is to keep you well and out of the hospital. Yes, please! The experience was eye-opening and empowering. I'm going to share our 8-hour visit over several posts because vacation 🌴snaps get that much love. Stay tuned to the 'gram for an inside look at the exam day, which consisted of an extensive series of diagnostic 🩻 and screening lab 🧫 tests, cardiovascular and cancer screening imaging⚕️tests, nutritional consultations, individualized fitness assessments and exercise recommendations—EVERYTHING you need to know to start taking charge of your future health. Link in bio to learn more. Also! Fit = @spiritualgangster x @kendalltoole #princetonlongevitycenter #princeton #preventativehealth #preventativemedicine #preventionisbetterthancure #healthjourney #fcancer

Meaghan B. Murphy Instagram – Pat + I went on a HOT 🔥date…for comprehensive all-day medical 🩺 exams at @princetonlongevity 🏥What could be more romantic than ensuring we grow old AF together?! 💝 Reality check: My father was 66-years-young when he passed away from undetected Stage 4 pancreatic cancer. My husband’s dad was only 51 when we lost him to kidney cancer. I LOVE my husband. We’re NOT ’til-death-do-us-parting like that! 🤵💒👰‍♂️ So, instead of some romantic anniversary getaway, we booked a “trip” to Princeton Longevity Center in Princeton, NJ. (There’s also locations in NY, CT and VA.) PLC specializes in prevention. The doctors want to take care of you BEFORE you are sick! Their mission is to keep you well and out of the hospital. Yes, please! The experience was eye-opening and empowering. I’m going to share our 8-hour visit over several posts because vacation 🌴snaps get that much love. Stay tuned to the ‘gram for an inside look at the exam day, which consisted of an extensive series of diagnostic 🩻 and screening lab 🧫 tests, cardiovascular and cancer screening imaging⚕️tests, nutritional consultations, individualized fitness assessments and exercise recommendations—EVERYTHING you need to know to start taking charge of your future health. Link in bio to learn more. Also! Fit = @spiritualgangster x @kendalltoole #princetonlongevitycenter #princeton #preventativehealth #preventativemedicine #preventionisbetterthancure #healthjourney #fcancer

Meaghan B. Murphy Instagram - Pat + I went on a HOT 🔥date...for comprehensive all-day medical 🩺 exams at @princetonlongevity 🏥What could be more romantic than ensuring we grow old AF together?! 💝 Reality check: My father was 66-years-young when he passed away from undetected Stage 4 pancreatic cancer. My husband's dad was only 51 when we lost him to kidney cancer. I LOVE my husband. We're NOT 'til-death-do-us-parting like that! 🤵💒👰‍♂️ So, instead of some romantic anniversary getaway, we booked a "trip" to Princeton Longevity Center in Princeton, NJ. (There's also locations in NY, CT and VA.) PLC specializes in prevention. The doctors want to take care of you BEFORE you are sick! Their mission is to keep you well and out of the hospital. Yes, please! The experience was eye-opening and empowering. I'm going to share our 8-hour visit over several posts because vacation 🌴snaps get that much love. Stay tuned to the 'gram for an inside look at the exam day, which consisted of an extensive series of diagnostic 🩻 and screening lab 🧫 tests, cardiovascular and cancer screening imaging⚕️tests, nutritional consultations, individualized fitness assessments and exercise recommendations—EVERYTHING you need to know to start taking charge of your future health. Link in bio to learn more. Also! Fit = @spiritualgangster x @kendalltoole #princetonlongevitycenter #princeton #preventativehealth #preventativemedicine #preventionisbetterthancure #healthjourney #fcancer

Meaghan B. Murphy Instagram – Pat + I went on a HOT 🔥date…for comprehensive all-day medical 🩺 exams at @princetonlongevity 🏥What could be more romantic than ensuring we grow old AF together?! 💝

Reality check: My father was 66-years-young when he passed away from undetected Stage 4 pancreatic cancer. My husband’s dad was only 51 when we lost him to kidney cancer. I LOVE my husband. We’re NOT ’til-death-do-us-parting like that! 🤵💒👰‍♂️

So, instead of some romantic anniversary getaway, we booked a “trip” to Princeton Longevity Center in Princeton, NJ. (There’s also locations in NY, CT and VA.) PLC specializes in prevention. The doctors want to take care of you BEFORE you are sick! Their mission is to keep you well and out of the hospital. Yes, please!

The experience was eye-opening and empowering. I’m going to share our 8-hour visit over several posts because vacation 🌴snaps get that much love. Stay tuned to the ‘gram for an inside look at the exam day, which consisted of an extensive series of diagnostic 🩻 and screening lab 🧫 tests, cardiovascular and cancer screening imaging⚕️tests, nutritional consultations, individualized fitness assessments and exercise recommendations—EVERYTHING you need to know to start taking charge of your future health.

Link in bio to learn more.

Also! Fit = @spiritualgangster x @kendalltoole

#princetonlongevitycenter #princeton #preventativehealth #preventativemedicine #preventionisbetterthancure #healthjourney #fcancer | Posted on 08/Nov/2023 19:14:11

Meaghan B. Murphy Instagram – Best News Ever: I’ve got the heart of an average 20-year-old female! 🫀

Although our family cancer risk has always been my biggest worry, my grandfather passed away at age 50 of a massive heart attack in the living room. My beloved Nana lived to the awesome age of 93, but relied on a pacemaker from the time she was in her 60s. Not to mention the fact that every 60 seconds, someone in this country suffers a fatal heart attack. In half of those cases, there is NO warning or previous symptoms.

I was pumped for my stress test. There’s no physical activity (or coffee) allowed on the morning of the exam. I came to @princetonlongevity in workout clothes itching to break a sweat and caffeinate. An exercise physiologist asked me about my workout history, wired me with electrodes + set me loose on the treadmill to measure my oxygen as the intensity increased. (Confession: I got a little competitive. I didn’t want Pat to outlast me and I logged a solid 13 minutes probing her to divulge his results. She wouldn’t.) 

Assessing VO2 Max is a smart way to screen for potential abnormalities in electrical rhythms of the heart during exercise. Research has shown VO2 Max may actually be a stronger predictor of future cardiac events, such as heart attacks, when compared to trad risk factors like smoking, high blood pressure & type 2 diabetes. 

Here was my BIG SHOCKER: I haven’t run in a year! My only “cardio” has been regular @barmethodwestfield classes and walking 10K steps per day, BUT I’m in the BEST heart shape of my life—even stronger than when I was running 3:29 marathons! WALKING FREAKING WORKS!!!

I may or may not have “beat” Pat on the treadmill 😉 but we both won out. PLC offers an array of Cardiac Scans. Pat got the CT Heart Scan, which is said to be the most accurate and effective tool for measuring your cardiovascular risk and is the only non-invasive way to know for sure if you’re developing plaque in your arteries. 

I’m happy to report our healthy hearts look like they will be beating as one for a long a$$ time! 🙏🏼

More results to come!

#princetonlongevitycenter #princeton #stresstest #preventativehealth #prevention #preventativemedicine #walking Princeton Longevity Center
Meaghan B. Murphy Instagram – Less Monday, More Sunday! Double tap if you agree…or if you just want to compliment me on my epic bed head!

#mondaymotivation #monday #mondaymood #mondayvibes #mondayquotes #mondaymorning #mondaymantra #mondaymonday Monday Monday

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