MILCK Instagram – *mental health update* Hey, gentle rebels. Jumping on here to send some love as we enter the holiday season filled with expectations. The only expectation I have for you is to not hold yourself to any unrealistic expectations. Take all the breaths you need, and go gentle on yourselves. I’ve been more quiet on socials lately as I’ve been navigating more urgent mental health challenges. After noticing in increase in dark thoughts and depressive behaviors, I’ve been switching medications with the help of doctors, and the support of my incredible community. I’m feeling hopeful that after the adjustment period, I’ll be able to engage here and share more. For now, remember there is a network of weirdos just like you navigating the holidays, too. This weirdo sends you so much love.