Happiness keeps you pretty on the inside.
I am often asked how I am able to smile & laugh and exude positivity all the time, even in stressful times.
I say it’s all about how you program yourself to respond to what happens.
I love life…. and my life today is the result of MY CHOICES. I blame no one for the downs and choose to celebrate the ups with everyone I connect with.
Curiousity, passion and a healthy sense of mischief keeps me looking forward to whatever is coming next.
tough times don’t last, tough people do.
Happy People don’t have the best of everything, they make the best of everything.
Gratitude. Gratitude. Gratitude.
for what I had, what I have, what I will have.
and a biggggg shoutout to the lovely women that created this warm, cosy, happy at home look for me.
@pinkiemakhijani – photo
@aafreenmakeupandhair – make up and hair
thank you for beautiful memories.
Happiness keeps you pretty on the inside.
I am often asked how I am able to smile & laugh and exude positivity all the time, even in stressful times.
I say it’s all about how you program yourself to respond to what happens.
I love life…. and my life today is the result of MY CHOICES. I blame no one for the downs and choose to celebrate the ups with everyone I connect with.
Curiousity, passion and a healthy sense of mischief keeps me looking forward to whatever is coming next.
tough times don’t last, tough people do.
Happy People don’t have the best of everything, they make the best of everything.
Gratitude. Gratitude. Gratitude.
for what I had, what I have, what I will have.
and a biggggg shoutout to the lovely women that created this warm, cosy, happy at home look for me.
@pinkiemakhijani – photo
@aafreenmakeupandhair – make up and hair
thank you for beautiful memories.
Happiness keeps you pretty on the inside.
I am often asked how I am able to smile & laugh and exude positivity all the time, even in stressful times.
I say it’s all about how you program yourself to respond to what happens.
I love life…. and my life today is the result of MY CHOICES. I blame no one for the downs and choose to celebrate the ups with everyone I connect with.
Curiousity, passion and a healthy sense of mischief keeps me looking forward to whatever is coming next.
tough times don’t last, tough people do.
Happy People don’t have the best of everything, they make the best of everything.
Gratitude. Gratitude. Gratitude.
for what I had, what I have, what I will have.
and a biggggg shoutout to the lovely women that created this warm, cosy, happy at home look for me.
@pinkiemakhijani – photo
@aafreenmakeupandhair – make up and hair
thank you for beautiful memories.
My brother siddharth, committed suicide at the age of 25 in 1997.
Mental illness should never be ignored, swept under the carpet, feared or wished away.
On world suicide prevention day let’s join hands to ensure we enable those in distress to come forward, express, share and communicate their suffering so we can find ways to help & heal them
My venture HAPPY SOUL is committed to holistic wellness. Visit www.happysoul.in to explore blogs, therapists, healers, recipes and products to enable mental wellness, Emotional wellness, sexual wellness , financial wellness & physical wellness.
Follow @happysoullifestyle for our journey into wellness
You can also follow my HAPPYSOUL youtube channel for incredible information, interviews & discoveries in the world of alternative medicine and sciences.
Morning me time at my @happysoulcafe_goa ! My new favourite is chilled coconut water infused with coffee thats been drip brewed overnight.
Btw.. can u spot 3 dragonflies? One is verrrry cleverly hidden
Thank uuuuu
@shashang_iyer
For capturing my peace
And @seerathmystique
For it being picture perfect
@kokorokoffee
Morning me time at my @happysoulcafe_goa ! My new favourite is chilled coconut water infused with coffee thats been drip brewed overnight.
Btw.. can u spot 3 dragonflies? One is verrrry cleverly hidden
Thank uuuuu
@shashang_iyer
For capturing my peace
And @seerathmystique
For it being picture perfect
@kokorokoffee
A toast to immunity with crystal infused water at my wellness cafe in Anjuna, Goa.❤️
@happysoulcafe_goa
Btw.. Can u spot 2 dragonflies??
And cheers to the team that make these minuets happen.
@shashang_iyer : photo
@seerathmystique : hair & make-up
@dailyvoguejewellery for the glam.
A toast to immunity with crystal infused water at my wellness cafe in Anjuna, Goa.❤️
@happysoulcafe_goa
Btw.. Can u spot 2 dragonflies??
And cheers to the team that make these minuets happen.
@shashang_iyer : photo
@seerathmystique : hair & make-up
@dailyvoguejewellery for the glam.
A toast to immunity with crystal infused water at my wellness cafe in Anjuna, Goa.❤️
@happysoulcafe_goa
Btw.. Can u spot 2 dragonflies??
And cheers to the team that make these minuets happen.
@shashang_iyer : photo
@seerathmystique : hair & make-up
@dailyvoguejewellery for the glam.
Pointing fingers is normal in hostility.. but in jest???
This was so much funnnnnnnnn!!!!
A family that laughs together, stays together.
Wish u many such happy moments with your family as well.
When was the last time you laughed LOUDLY?
@alayaf @_omar.f_
Yes!!! I love to dress up for my days at @happysoulcafe_goa
Today it’s a Boho chic glam look
work from home turned to work from office… and now work from cafe.
Moods & Moments at @happysoulcafe_goa anjuna.
@seerathmystique
@shashang_iyer
@dailyvoguejewellery
Yes!!! I love to dress up for my days at @happysoulcafe_goa
Today it’s a Boho chic glam look
work from home turned to work from office… and now work from cafe.
Moods & Moments at @happysoulcafe_goa anjuna.
@seerathmystique
@shashang_iyer
@dailyvoguejewellery
Yes!!! I love to dress up for my days at @happysoulcafe_goa
Today it’s a Boho chic glam look
work from home turned to work from office… and now work from cafe.
Moods & Moments at @happysoulcafe_goa anjuna.
@seerathmystique
@shashang_iyer
@dailyvoguejewellery
Yes!!! I love to dress up for my days at @happysoulcafe_goa
Today it’s a Boho chic glam look
work from home turned to work from office… and now work from cafe.
Moods & Moments at @happysoulcafe_goa anjuna.
@seerathmystique
@shashang_iyer
@dailyvoguejewellery
What an incredible deeply healing experience of two weeks intense ayurveda @kalarikovilakom_cghearth
Two therapies a day… the dreaded but good for me medicated herbal GHEEEEE gulping… lush landscapes.. daily yoga, nidra yoga & pranayam, delicious panchkarma food and a Team of amazing doctors and phenomenal teams from kitchen to housekeeping who always greeted everyone with folded hands and warm smiles and happy eyes.
Special shout out for my AMAZING Dr Jayan who did miracles on me.
And to all the fellow “inmates ” who added all the right dashes of humour & chatter to make it utterly memorable.
Will be back next year.
AWARDS!!!! For all my work in the field of Wellness.
I believe in the 7 P’s— Passion, Purpose, Product, Principles, Persistence, Prayers, Postivity!
thank you @herald.global for recognising my 7 P’s in Wellness and my vision for @happysoullifestyle and @magiciansofwellness
Taking wellness to the masses and the classes is a rewarding one, personally and professionally.
Cheers to a healthier and Happier society and planet.
@rohankhaunteofficial
@saimiksen
Which one would u try?
Our coffee at @happysoulcafe_goa has been chosen with the perfect bean for the perfect cup.
I LOOOOOVE experiments with food & drink and these are 3 AMAZING COFFEE CONCOCTIONS for ultimate health!!!
First 1 is my favourite & the last one is a keto lovers paradise.
Let me know your pick!!!!
What can u do at my @happysoulcafe_goa ?
Try our DELICIOUS drinks.
Like sip the delicious coconut water & coffee cold brew while working at our happy cafe,
Or Bite into the healthiest & tastiest food like our version of #florentineeggs eggs named fa’s Florentine eggs after my darling @farahkhanali who loves em❤️
Pick a great Read from our selection or get inspired by our #affirmationcards .
And shop to your hearts content at our Cafe retail @happysoullifestyle for the bessssst wellness food, drink, hair care, skin care products from across the country.
Come visit us soooooon!!!! ❤️❤️❤️
Are u happy… Mind Body & Soul? Starting this month a series of fun-filled fact-filled videos to help you live the happiest & healthiest life.
Always keep a smile on your lips and a bounce in your step.
@happysoullifestyle
@happysoul_kannur
Thank you
@aafreenmakeupandhair
For the stunning make up
@rekhahariyani26
For the awesome hairstyling
And @_omar.f_
@megna.mukherjee for this cute, impromptu BTS edit . I love it❤️
Periods are red, bloody and painful.❤️
But have u heard of a green period? đź’š
Should our periods cost the environment?
Comment with your thoughts ❤️💚
Watch the full video on our Happy Soul YouTube channel.
https://youtu.be/taKz-IqK_po
@josa.hygienic
Thankkkkkkkkk you
@jaysinghal_ for the fab videos
@rekhahariyani26 for the amazing hair.
@aafreenmakeupandhair for making my face light up
Yesssss!!! Wellness leader of the year award for global wellness day. ❤️❤️❤️
I love awards & This is a special one from
@globalwellnessdayindia
Holistic Wellness is the most crucial aspect of our existence.
Through my wellness enterprises
@happysoullifestyle
@happysoulcafe_goa
@magiciansofwellness
I aim to spread it to everyone who wants a healthier and happier life
Along with
@namrata_thakker
This award is Supported by #worlddigitaldetoxday
@drchaudhari.rekha
.
What if Your beauty routine could SAVE sea turtles???
BEING VEGAN is gaining popularity, To commit to a vegan way of life also means having to be focussed and aware of the brands that commit to a vegan way of life and to trust their labels. Choosing Veganism for ethical or environmental reasons is to commit to products that do not contain any animal derived ingredients be it meats, dairy, beeswax, honey, wool, silk, leather etc and that the product has not been tested on animals.
In this episode Pooja Bedi explores a range of vegan products from Turtle and Snail co. It’s a brand that marries Skincare and Nature and believes that the price of beauty doesn’t have to cost the environment, or in any manner harm the beautiful living creatures that roam the planet.
By supporting Turtle & Snail’s objectives , you can make the ocean a safer place.
Why sea turtles? Watch the video to find out!
We must educate ourselves on the ingredients and packaging materials in our current favourite beauty products to and start making the right choices for the future of our own and planetary health!
Let’s break the use-and-throw cycle
Let’s say NO to plastic Packaging
Let’s say YES to eco-friendly packaging, glass bottles and to the Use of recycled bottles.
@turtleandsnail.co
Thank you❤️
@jaysinghal_ : camera edit
@rekhahariyani26 : hair
@aafreenmakeupandhair : make up.
Remembering Jo Jeeta Wohi Sikandar whenever I watch this. A GREAT way to exercise and also mix daily commuting with exercise , E cycles are the future. Easy, Relatable, Fun and for every age group. This is a promo. For the full video check out HAPPY SOUL channel. Or cut copy paste the full episode link in your browser
https://youtu.be/6CK8aXvoacY
@pmunjal62
@nmunjal
Team work makes the dream work
Thank you !!!! To
@herolectro for the e cycles
@seerathmystique
@adityabengali for the shoot
@theroshniali for the edits
Can money buy Happiness?
Of course! Happiness is an emotion that is momentary. A new car, the home you dreamed of, the outfit you feel so fabulous in, the holiday you went on… the wonderful wedding you were able to afford… a movie you watched…All of it …. brought you happiness!
To those who say, “but it doesn’t last”, well obviously it doesn’t.
Neither does the happiness caused by your child’s first step, or your first kiss, or the loving arms your mother wrapped you in. Everyone goes back to their stress, worries and daily ruts, no matter what the source of happiness was that passed by.
The rhetoric “money can’t buy you happiness”, needs a rethink. It buys you MANY moments of happiness, and for that we must be grateful, not dismissive.
We are human and cry we all will, but would you rather cry on a hot sidewalk or in a beautiful home? in an overcrowded bus or in a mercedes?
Rejection of money as a source of happiness and despising the rich is a negative space to be in.
We create our own happiness by loving, appreciating, celebrating and recognising ALL the different ways we can be happy. Material and non-material. So Chase your dreams, do what makes you smile, be naughty, be funny… be loving because it feels good. Give someone a random compliment, or a surprise gift.
Thank money for all it brings into your life, and for all the things it enables you to bring into the lives of others.
Karma is a wonderful friend to walk through life with. count your blessings, and share them.
Gratitude is when you count your blessings.
Jealousy is when you count blessings given to others.
I wish that each of you find new ways every day to smile and bring a smile to someone else’s face.
