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Home Actress Rukmini Vijayakumar HD Photos and Wallpapers November 2023 Rukmini Vijayakumar Instagram - As promised, a landscape version of the same video, so you can watch it with more clarity! Come watch our performance of “The Goddess” to celebrate @cycle.in_ 75th anniversary. Nov 10th Bangalore Dec 17th Hyderabad Tickets available on #bookmyshow Links in my bio Video @vivianambrose #thegoddess #raadhakalpa #dancer #indiandance #bharatanatyam

Rukmini Vijayakumar Instagram – As promised, a landscape version of the same video, so you can watch it with more clarity! Come watch our performance of “The Goddess” to celebrate @cycle.in_ 75th anniversary. Nov 10th Bangalore Dec 17th Hyderabad Tickets available on #bookmyshow Links in my bio Video @vivianambrose #thegoddess #raadhakalpa #dancer #indiandance #bharatanatyam

Rukmini Vijayakumar Instagram - As promised, a landscape version of the same video, so you can watch it with more clarity! Come watch our performance of “The Goddess” to celebrate @cycle.in_ 75th anniversary. Nov 10th Bangalore Dec 17th Hyderabad Tickets available on #bookmyshow Links in my bio Video @vivianambrose #thegoddess #raadhakalpa #dancer #indiandance #bharatanatyam

Rukmini Vijayakumar Instagram – As promised, a landscape version of the same video, so you can watch it with more clarity!

Come watch our performance of “The Goddess” to celebrate @cycle.in_ 75th anniversary.

Nov 10th Bangalore
Dec 17th Hyderabad

Tickets available on #bookmyshow

Links in my bio

Video @vivianambrose

#thegoddess #raadhakalpa #dancer #indiandance #bharatanatyam | Posted on 05/Nov/2023 08:24:53

Rukmini Vijayakumar Instagram – I had a transit time of 7 hours in the chicago airport… so I found the closest gym. It’s been difficult to train consistently with all the travel and performances. So I do it every chance that I get because… It’s important to train between performances. It keeps the power in my muscles . This training is different from my regular training to build strength… I call these “maintenance workouts” not “upgrade workouts” 😂 I’ve learned the hard way to not overload between shows when I have several in the week…. Thanks to my coach @somyarout2806 Lots of mobility work & Elbow plank O’s on swiss 1 min Sitting Leg raises 30 x2 SL swill mountain climbers 30 eachx2 Swiss hall Hamstring pulls 30×2 SL squat burpee ball slam 9kg 10eachx2 Renegade rows 6kg 10 eachx2 Sumo squat pulses 20kg 50×2 Kettle bell swings 20kg 20×2 Back squat 45kg 10 x2 Landmine: lunge to ankle rise push press 10 eachx2 Russian twists bounces 9kg 15 eachx2 SL Hip thrust on box 20eachx2 #training #dancerlife #travel #gym #chicago #traveller #strength #functional #bharatanatyamdancer Chicago’s O’Hare International Air Port
Rukmini Vijayakumar Instagram – The LAS intensive USA 2024 is now open for applications. Apply soon and secure your place! Dance all day! Improve your technique, cultivate your imagination and learn tala, theory and so much more. It’s going to be in the mountains in a retreat center, so immerse yourself in nature while learning to better your Bharatanatyam practice. Application form is in the link in my bio. DATES: July 9th to July 16th 2024 VENUE: ELOHEE RETREAT , ASHVILLE NC, USA Mandala Hall 251 Elohee Drive, Sautee Nacoochee, GA 30571 https://elohee.org/ FEE: $1400 $1200 (early bird registration, ends Feb 15th 2024)

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