Frank Zane

Frank Zane Instagram – I’m a big fan of free form amino acids. I’ve been taking those for thirty years now. I take vitamin and mineral preparation, pancreatic digestive enzymes, liver extract, oils; I’m always taking supplements. I don’t take a protein supplement anymore, I get my protein nutrition from amino acids. Plus I eat well, I never overload on carbohydrates. I don’t eat junk and I don’t drink alcohol. It’s a pretty good diet all the time. Learn more on frankzane.com | Posted on 21/Nov/2023 15:28:24