Martyn Ford Instagram – Another INSANE session …. My food is great, my MOTIVATION is even greater … I’ve really focused on my hydration and having clarity on a goal is ESSENTIAL. Once you have nailed the fundamentals: – A solid workout structure – Dialled in your nutrition – Have a clearly defined GOAL – Build a schedule that allows you to be consistent THEN it’s a PERFECT time to look into supplementation, to help elevate you to that next stage … @animalpak is a product I have used since I first ever started taking weight training seriously, more than 20 years ago now, and it’s incredible to think, it’s still leading the way …. Everyone always asks, what’s your GO TO product, for me, it’s essential the basics are taken care of, and this box of magic, helps cover all bases #animalpak #supplements #fitness #health Australia