Home Actress Bethany Hamilton HD Instagram Photos and Wallpapers December 2023 Bethany Hamilton Instagram - The end of the year usually invites special times with family and friends, with lots of potential for memorable times to be created! 💛 What are some of your keys to create sweet memories? This time of year we love to slow down as well as a family. And the surfer in me is frothing because this is the best time to surf out here in Hawaii!!! 🏄‍♀️ If you want to hear more from us and our family, just comment: “purpose” and I’ll message you to get added to our encouraging emails and blogs! We have a new blog every Tuesday, including stories of family, overcoming, marriage, whole family health, and surfing! 🌊🏄🏼‍♀️

Bethany Hamilton Instagram – The end of the year usually invites special times with family and friends, with lots of potential for memorable times to be created! 💛 What are some of your keys to create sweet memories? This time of year we love to slow down as well as a family. And the surfer in me is frothing because this is the best time to surf out here in Hawaii!!! 🏄‍♀️ If you want to hear more from us and our family, just comment: “purpose” and I’ll message you to get added to our encouraging emails and blogs! We have a new blog every Tuesday, including stories of family, overcoming, marriage, whole family health, and surfing! 🌊🏄🏼‍♀️

Bethany Hamilton Instagram - The end of the year usually invites special times with family and friends, with lots of potential for memorable times to be created! 💛 What are some of your keys to create sweet memories? This time of year we love to slow down as well as a family. And the surfer in me is frothing because this is the best time to surf out here in Hawaii!!! 🏄‍♀️ If you want to hear more from us and our family, just comment: “purpose” and I’ll message you to get added to our encouraging emails and blogs! We have a new blog every Tuesday, including stories of family, overcoming, marriage, whole family health, and surfing! 🌊🏄🏼‍♀️

Bethany Hamilton Instagram – The end of the year usually invites special times with family and friends, with lots of potential for memorable times to be created! 💛 What are some of your keys to create sweet memories? This time of year we love to slow down as well as a family. And the surfer in me is frothing because this is the best time to surf out here in Hawaii!!! 🏄‍♀️

If you want to hear more from us and our family, just comment: “purpose” and I’ll message you to get added to our encouraging emails and blogs! We have a new blog every Tuesday, including stories of family, overcoming, marriage, whole family health, and surfing! 🌊🏄🏼‍♀️ | Posted on 16/Nov/2023 04:52:36

Bethany Hamilton Instagram – When you’re a mom and navigating the daily tasks of raising children, balancing a business, and pursuing your passions (mine of course is surfing!) you need to make sure that you are running on all 4 cylinders. 💥🙌🏼 Otherwise you’ll find yourself feeling exhausted, overwhelmed, and stressed out! It’s hard to know how to navigate all the messages out there about health and nutrition. Health can be daunting and if you’re struggling, I want to encourage you to keep educating yourself! I’m always looking for how I can best fuel myself for surfing, but even more so motherhood and daily life. 👉🏼 So here’s where I have settled over the past few years and I have been blown away at how good I’ve been feeling and the amount of overall consistent energy that I’ve have!☀️🙌🏼 For me, it came down to the quality of minerals and vitamins that I was consuming, primarily in food sources; but also making sure I was getting enough food each day! My top diet changes the last few years have been upping my caloric intake and not restricting at all. Going more animal-based and consuming organs; like liver, heart, and kidneys! You’ve probably heard me talk about organ meats at this point, but they truly contain such high content of vitamins and minerals our bodies can readily absorb! 💛 I’d love to know a health change you’ve made that has changed your life for the better? I’m creating a free resource of all my favorite health brands, some advice, etc. If you comment “purpose” you’ll be added to my emails and know when it comes out! I’ll send you a message with the info. 🏄‍♀️ Hawaii
Bethany Hamilton Instagram – The joy this sweet girl has brought to my life! 🤗🥰 It has been so sweet to see the love that her brothers have for her! I’m so grateful for this! ☺️ While life has its sweet times, we often find ourselves thinking of multiple things in our lives that are not going good and the things we wish were better. I get it 😱 I’m right there with you! So what can we do? – Be grateful. Intentionally think on what you are grateful for and share it out loud if it’s a person we are thankful for! – Joy. Spend time, even if it is just 15 minutes a day, doing something that brings you joy. – Pray. Bring all things to God in prayer. Take comfort in His promises, that His will is being done. These 3 things are what I try to focus on every day…I know it can be a lot to juggle, but we need to be intentional in times of stress and challenge. 🙌🏼 As I often say… YOU CAN overcome!!! 💪🏽🔥🫡

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