Julie Stewart-Binks Instagram – Even if you’ve indulged on the weekend (*cough* me *cough*) you can always start your week on the right foot moving your body 💪 it feels good physically and mentally (and you don’t need to wait to start on a “Monday”… every moment is another chance to make a good choice 👊)
Glutes n’Core program by @bodybyjojo__
Threads from @lskd
#workout #workoutmotivation #homeworkout #glutesworkout #coreworkout #starttoday #fitness #strongnotskinny | Posted on 21/Nov/2023 02:12:21