David Holmes

David Holmes Instagram – I’ve been doing this religiously every Physio session for the past few years. Not only am I able to sit up right without the excruciating pain of the weight of my head on my neck, but Holding my breath gives me a sense of control. I am losing more neurological function every year there is a real chance that independent breathing might be impaired in my future. 4:25 is my record and five minutes is my Mount Everest. #StillDoingStunts #BreathControl #powerofthemindset #WaterBaby #setgoalsnotlimits | Posted on 03/Jan/2024 23:51:57