Ella Vaday Instagram – Did you catch The Real Full Monty last night on @itv? If not, it’s available on @itvxofficial. Tonight is the final show with a live audience, and of course thousands watching at home!
Joining the show was daunting due to my self-confidence issues, body dysmorphia, and past eating struggles as a teen. Taking off my clothes in front of others was a fear I carried for years. However, the decision to raise cancer awareness and encourage self-checks made it worthwhile. I definitely felt more confident in myself as a year ago I’d committed myself to an overall healthier lifestyle, mentally, physically etc , but I don’t think I’ll ever feel completely comfortable starkers on national TV!!!!
We launched #fitti in September , the focus on helping people regain confidence through enjoyable, almost unnoticed workouts, Fitti also supports cancer survivors by incorporating exercise and stretching to enhance their quality of life , something that my mum found really helped
For more on Fitti head to fittiplan.com or click link in bio. | Posted on 12/Dec/2023 17:50:46



